FAQ: How to Time-Manage Your Pregnancy at Work

From start to finish, it takes nine months to make a new human. That translates into 40 weeks or just 280 days. There’s a lot to juggle during pregnancy, from morning sickness and tiredness to doctor appointments to preparing for the new baby at home. All while you are still managing the demands of your job. So many decisions! You can do this. Here is a guide to navigating your changing world.

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Deborah HillComment
Relatable Feelings After You’ve Been Laid Off (& How to Overcome Them)

In the U.S., jobs are more secure now than ever before in our country’s history—despite some pretty dramatic market fluctuations in recent decades. The layoff rate in the US hovers around just 1.2 percent. But that’s hardly comforting when it’s your job on the chopping block. Surviving and thriving after a layoff takes work and some intestinal fortitude, but you can come out ahead of the game.

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Deborah HillComment
How to Grow When You Have Nowhere to Go

Over the course of a career, you will outgrow jobs for many reasons. Maybe you’ve become overqualified, your interests have changed, or it just feels like Groundhog Day week after week. When you’re feeling ambivalent about your job or simply just stuck, deciding what to do can be scary. You’ve got bills, loans, and people depending on you, right? Relax. That angsty discomfort could turn out to be a great thing.

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Deborah HillComment
How to Survive Back-to-Back Meeting Days

After years of working in big organizations (dare I say decades?), I dread seeing a full day of back-to-back meetings on my calendar. I know that by hour three, I will be wishing my soul could leave my body. I just don’t thrive without some time in the day to quietly reflect and work on my own projects.

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Deborah HillComment
How to Practice Self-Care in Every Decade of Your Career

Pick up any women's magazine, and you'll read the words self-care. If you're like me, you've always had a nagging uncertainty about what that even means. Do other people get more out of scented candles and bubble baths? Self-care is anything that helps to soothe your soul and gives you mental and emotional distance from stress. Self-care for you might look very different than for someone else, and it changes as you move through life.

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Deborah HillComment